This Half-Trap Tower Teacher Training course is designed exclusively for qualified Reformer Pilates instructors and medical movement practitioners, such as physiotherapists, seeking to expand their expertise.

By completing this course, participants will gain the skills and knowledge necessary to teach a comprehensive repertoire of Half-Trap Tower exercises, including variations, progressions, and regressions, in a safe and effective manner.

Who is this Course For? This course is ideal for: Certified Reformer Pilates instructors who have completed training with a reputable organization, such as the Clinical Pilates Academy at The Rehab Hub, or another recognized institution. Medical movement practitioners (e.g., physiotherapists) who are already qualified in Reformer Pilates.

Important: Reformer training is a mandatory prerequisite for this course. A strong understanding of Reformer Pilates techniques is essential for success. Course Structure:

Online Content: Comprehensive online modules will cover: The anatomy and functionality of the Half-Trap Tower.

Safe and effective use of all components. Key teaching techniques for exercises performed in lying, seated, kneeling, and standing positions.

1-Day In-Person Training: A practical, hands-on workshop at The Rehab Hub will include: Learning and practicing the Tower Induction Workout, a foundational sequence of Half-Trap Tower exercises.

Safe teaching pointers and client-specific adaptations. Detailed instruction in a range of Tower exercises to broaden your teaching repertoire.

50-Hour Mentorship Program: This program will refine your teaching skills through: Guided observation and hands-on teaching practice.

Personalized feedback from experienced instructors. Support in integrating Half-Trap Tower exercises into your classes.

Class Participation: Receive 20 class credits to observe or participate in Pilates classes at The Rehab Hub, deepening your practical understanding of Half-Trap Tower teaching.

Core Exercises Covered: During the course, participants will learn a wide range of Half-Trap Tower exercises, including but not limited to: Leg Springs: Supine, side-lying, and standing variations. Arm Springs: Supine, seated, and standing variations.

Roll Back Bar Series: Including spinal articulation, side bends, and stretches. Push Through Bar Series: Supine, seated, and standing exercises focusing on flexibility, strength, and coordination. Hanging Pull-Ups: Upper-body strengthening and dynamic movement. Tower Stretch Series: Full-body stretches to enhance flexibility and alignment. Cat Stretch Variations: Focused on spinal mobility and core control.

Objectives: By the end of the course, participants will: Be proficient in teaching the core Half-Trap Tower repertoire and their variations. Understand the anatomy and mechanics of the Half-Trap Tower. Deliver the Tower Induction Workout confidently and adapt it to individual client needs. Use progressions and regressions to suit clients of varying levels and abilities.

Certification: Upon successful completion, participants will be certified as Half-Trap Tower Instructors, equipped to expand their teaching repertoire and gain insurance to instruct on this specialized equipment. Course Benefits: A blend of online, in-person, and mentorship-based learning for a comprehensive training experience.

Practical teaching experience with expert guidance. Access to industry-leading instructors and teaching resources. Prerequisites: Certification in Reformer Pilates instruction from a reputable training provider.

A commitment to enhancing your teaching skills and professional development. Elevate your Pilates practice with this advanced Half-Trap Tower training. Register now to secure your spot!