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4-Week Pelvic Health Program

This 4-week structured program is designed to restore, strengthen, and support pelvic health using a combination of physiotherapy, clinical Pilates, and Emcella therapy. Whether you’re recovering from pregnancy, struggling with pelvic floor weakness, or looking to build deep core strength, this expert-led program will help you feel confident and in control.


Who Is This For? 

  Postnatal recovery – Regain control, reduce leakage, and strengthen your core safely. 

Pelvic floor dysfunction – Improve bladder control, reduce pain, and restore muscle function. 

Athletes & active individuals – Optimise performance by strengthening the foundation of movement. 

Anyone looking to improve pelvic health – A fully guided, professional approach for confidence and strength.

How It Works: 

Initial Physiotherapy Assessment & Consultation – A full pelvic health assessment with a specialist physiotherapist to personalise your program.

6 Emsella Sessions (2 per week) – Advanced, non-invasive pelvic floor strengthening using high-intensity electromagnetic stimulation.

4 One-to-One Physiotherapy Sessions (1 per week) – Personalised rehabilitation and hands-on therapy to support your pelvic health journey.


4 Clinical Pilates Class Credits, small-group reformer Pilates sessions to reinforce movement patterns and muscle activation.

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Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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What Happens After Payment?

You'll be sent a copy of the Receipt/Invoice to download. We will be in touch to get your sessions booked. On our first apt we will advance book your next 5 - bring your diary!

  • Total payment
  • 1xPelvic Health promo£495
    -+

All prices in GBP

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